Before Your Acupuncture Appointment:
1. Rest well the night before
2. Go easy on caffeine
3. Stay hydrated throughout the day
4. Wear comfortable, loose clothing
5. Have a light snack beforehand
RESOURCES
How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being
UC San Diego Center for Integrative Medicine
Acupuncture: In Depth
National Center for Complementary and Integrative Health
Treatable Disorders
Pacific College of Oriental Medicine
What is Access BarsⓇ
A system of 32 points on the head
Access BarsⓇ Research
by Dr. Terrie Hope PhD, DNM, CFMW
Access BarsⓇ Review
by Neuroscientist Dr. Jeffrey L. Fannin
Access BarsⓇ Benefits
What the Body Knows What the Body Shows by Dr. Lisa Cooney
AccessⓇ Stories
Stories of Change